The Fit Vegan by Edric Kennedy Macfoy
Author:Edric Kennedy Macfoy [Edric Kennedy-Macfoy]
Language: eng
Format: epub, pdf
Publisher: Hay House
Published: 2020-01-07T00:00:00+00:00
Eating a whole food plant-based diet is literally like giving your internal body a bath. I found it totally cleansed my system. This is why although you may choose a gradual transformation, you should never forget that you’re working towards an end goal. Moreover, remind yourself that the end goal comes with countless benefits. Optimum health and fitness, the loss of unhealthy weight, clearer skin, more focus and much more mental clarity. The list goes on.
It’s time to prioritize your health and the start of a beautiful new relationship with food. Just like any relationship, if you’re mindful, kind, compassionate and loving, the result will be a happier and healthier you.
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